Wim Hof - The Ice Man

Wim Hof's only authorized book on a revolutionary method that allows us to learn to tap into our physical and mental potential.Wim Hof, nicknamed the Ice Man, is known for his physical feats that amaze the world and push the boundaries of science. He has been able to spend almost two hours in icy water, run a marathon barefoot across the desert without a drop of water or a marathon in shorts in the Arctic Circle, climbed Mount Everest to 7,000 metres above sea level in his summer clothes without an oxygen tank, and swam more than 60 metres under the ice in one breath... This is just a small list of his records, which are completely incomprehensible to the average person. And what's even more amazing is the fact that any of us can do something like this. Really. Based on his own experience, Wim has created a method that is absolutely groundbreaking when it comes to looking at human possibilities and our potential. Thanks to it, we can activate abilities that are normally untapped in us, regardless of our age or state of health. Thousands of people all over the world have seen this and have had their lives changed by Wim Hof.Much has been written about Wim Hof. But in this book you will find everything told by Wim himself. We look into his private life as well as behind the scenes of his groundbreaking records. He will explain the basic principles of his method, talk about breath, coolness, mind-set, as well as science, health, performance and the spiritual journey. He will show us that anything is possible. We are only limited by the depth of our imagination and the strength of our beliefs.If you are ready to discover your potential and go beyond your physical limits, then this book is for you. "This method is very simple, accessible and also backed by science. It can be practiced by anyone, it has no dogma, just acceptance. And freedom.

• Full Title: Wim Hof - The Ice Man
• Author: Wim Hof
• Type: Book
• Language: Czech
• Binding: Hardcover
• Number of Pages: 232
• EAN: 9788075657787
• ISBN: 978-80-7565-778-7
• Publisher: Jota, Pemic
• Date of Release: November 4, 2020